Cold Weather Joint Care Guide As Temperatures drop, people often notice extra stiffness in joints, tight muscles, and discomfort in bones. Low temperatures reduce blood flow, reduces joint lubrication, and causes muscles to tighten, which causes discomfort and less flexibility. That is why learning how to protect joints and bones https://www.tumblr.com/healpedia/806911096382504960/how-to-choose-the-right-orthopedic-surgeon-for?source=share