Stress Reduction Along with the Peace Response: Mantra chanting has actually been demonstrated to lessen levels of cortisol, the pressure hormone, though escalating the creation of endorphins, the human body’s all-natural temper boosters. This could certainly contribute to a way of calm, nicely-remaining, and psychological balance. शान्ताकारं भुजगशयनं पद्मनाभं सुरेशं वन्दे विष्णुम् भव... https://youtube.com/shorts/CeBSHFfmcrE