Mindfulness training is becoming an important skill for people who want to manage stress, improve focus, and build emotional balance. In a world where our minds are constantly occupied, learning how to pause and pay attention can make a real difference in how we think, work, and live. Many students, physiotherapists, and fitness professionals are turning to mindfulness to improve both... https://www.e-physioneeds.com/courses/Online-Certification-in-Mindfulness-65e58f54adea77186fe23269