Knowing how to defrost frozen fruit properly helps maintain its taste, texture, and nutritional value. Frozen fruit is convenient, but incorrect thawing can make it mushy or watery. One of the best methods is transferring frozen fruit to the refrigerator and allowing it to thaw slowly. Understanding how to defrost frozen fruit ensures it remains safe to eat and suitable for smoothies,... https://wholefoodsbox.co.uk/blogs/news/how-to-defrost-frozen-fruit-safely-and-quickly