Long before India earned the dubious distinction of being named diabetes capital of the world, it was the land of yoga. And yoga yet may hold the key to managing diabetes. There are many asanas that are believed to help lower blood sugar, but one, in particular, stands out for its efficacy. The Suryanamaskar with a flow of 12 poses done in succession and coordinated to your breath, ... https://www.freedomfromdiabetes.org/blog/post/benefits-of-suryanamaskar-for-diabetes-ffd/2604