Millets for type 2 Diabetes Culinary exploration has unearthed a hidden treasure, long overlooked and underestimated. It resides in the humble grains of millets that await awakening taste buds, nurturing bodies, and sparking a culinary revolution. Nutritional content A cup of millets has about: 6.11 grams of protein 2.26 grams of fiber 76.6 milligrams of magnesium 108 milli... https://www.freedomfromdiabetes.org/blog/post/which-millets-are-good-for-diabetics/3362